Helen Valdez Rocha
ADHD Coach
B.A., RSW
Helen is a Registered Social Worker (RSW) and ADHD counsellor with a bachelor of social work degree. Passionate about children's mental health, she specializes in supporting young clients facing anxiety, depression, and related challenges. With a compassionate and empathetic approach, she strives to create a safe and supportive space where children and families can confidently navigate emotional and behavioural difficulties.
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Areas Of Support
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Professional Focus and Approach
Under the supervision of Dr. Vincent Murphy and Meagan Alexander, Helen serves as both a therapist and an ADHD counsellor, integrating evidence-based psychotherapy modalities to address a wide range of mental health concerns. She draws upon Emotionally Focused Therapy (EFT), Psychodynamic Therapy, and Play Therapy to tailor interventions to each child’s unique needs. As a recent graduate, Helen brings fresh perspectives and enthusiasm to her clinical practice, ensuring her methods are informed by the latest research while remaining deeply empathetic and client-focused. Her passion lies in supporting children with ADHD, depression, and anxiety, helping them build resilience, self-awareness, and effective coping strategies.
Specializations
Helen has extensive experience working with diverse child populations, including those facing crisis situations, behavioural challenges, and emotional distress. Her expertise in crisis intervention and mental health support is complemented by her deep understanding of neurodevelopmental disorders. With a strong foundation in child and adolescent psychology, she is dedicated to helping young clients and their families navigate complex emotional landscapes, develop self-regulation skills, and foster positive mental well-being.
Education and Experience
Helen holds a Bachelor of Social Work, which has provided her with a solid academic and clinical foundation in mental health and social services. Committed to lifelong learning and professional growth, she is currently pursuing a Master of Social Work (MSW) to deepen her expertise and expand her therapeutic skill set. This continuous development enhances her ability to provide comprehensive, evidence-based care to children and families, reinforcing her dedication to the field of social work and mental health.
Ready to Take the Next Step?
You don't have to go through this journey alone. For expert, dedicated guidance through your mental health challenges, contact VMA Psych, Toronto's trusted source for psychological assessments, and mental health support.