Kristen Kuhn
Registered Social Worker (RSW)
MSW, RSW
Kristen is a Registered Social Worker with the Ontario College of Social Workers who specializes in working with adolescents, teens, and young adults struggling with anxiety and mood disorders. She takes a compassionate, nonjudgmental approach, using Cognitive Behavioural Therapy (CBT) to help clients develop effective coping strategies and build resilience.
Right For You If
You are struggling with major life transitions, and you need compassionate support
You are struggling with and need support in identifying unwanted, anxious thoughts and how to manage them
You need support in building self-esteem and resilience
You are looking for grief support
Frequently Asked Questions
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Areas Of Support
Anxiety
Depression
Building self-esteem
ADHD
Professional Focus and Approach
As a registered social worker, Kristen is deeply committed to providing empathetic and client-centred care. She approaches therapy with warmth, understanding, and kindness, creating a judgment-free space where clients feel safe to express themselves. Her practice is rooted in collaboration, tailoring each session to meet the unique needs of the individual. By focusing on self-awareness, emotional regulation, and practical coping strategies, Kristen helps her clients gain the confidence and tools they need to navigate life’s difficulties with greater ease and resilience.
Specializations
Kristen specializes in working with adolescents, teens, and young adults facing anxiety, depression, and mood disorders. She also has extensive experience supporting individuals through grief, bereavement, and major life transitions. Whether helping a young person cope with academic pressures, guiding someone through the loss of a loved one, or assisting in developing healthier coping mechanisms, Kristen is dedicated to fostering emotional growth and stability. Passionate about mental health advocacy, she remains committed to ongoing professional development, ensuring her clients receive the highest quality care.
Education and Experience
Kristen holds a Bachelor of Arts in Psychology, Neuroscience, and Behaviour from McMaster University, followed by a Bachelor of Social Work from Lakehead University and a Master of Social Work from the University of Toronto. To further refine her expertise, she is currently completing a Clinical Behavioural Science Diploma at McMaster University with a specialization in Cognitive Behavioural Therapy (CBT). Her strong academic background, combined with hands-on experience, allows her to provide comprehensive, evidence-based support tailored to her clients' unique needs.
Ready to Take the Next Step?
You don't have to go through this journey alone. For expert, dedicated guidance through your mental health challenges, contact VMA Psych, Toronto's trusted source for psychological assessments, and mental health support.