Michelle Mastinsek
Counsellor & Psychometrist
BSc., RRP
Michelle Mastinsek is a compassionate counsellor and psychometrist with extensive experience in psychological assessment, vocational rehabilitation, and mental health support. Michelle is dedicated to empowering individuals through comprehensive assessments and personalized, strengths-based care. Her approach centres on helping clients discover their unique strengths, build resilience, and gain the confidence to achieve their personal, academic, and career goals. Michelle is committed to creating a safe, affirming space where every client feels heard, valued, and supported on their journey.
Right For You If
You want a compassionate, affirming space to explore identity and lived experience
You’re seeking practical, strengths-based ADHD support
You’re navigating school, work, or life transitions and building resilience
You value a warm, authentic therapist who brings humour and honesty
Right For You If
To create a healthier & happier future for all around us
Providing compassionate, evidence-based mental health care
Helping individuals & families live with clarity, confidence & connection.
Helping individuals & families live with clarity, confidence & connection.
Frequently Asked Questions
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Areas Of Support
Mississauga Majors Baseball Association
Closer to home, we’ve supported the Mississauga Majors Baseball Association, helping young athletes build community through sports.
Knights Table food bank
Supporting through food and money donations to the Knights Table food bank, contributing to efforts to alleviate hunger in the Peel Region.
Every step we take is rooted in the belief that small actions can lead to meaningful change for people everywhere. It’s all part of our commitment to fostering a healthier, happier world—one step at a time.
Areas Of Support
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Psychoeducational Assessments
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ADHD Assessments
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Gifted Assessments
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Psychovocational Assessments
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Anxiety & Depression Management
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LGBTQIA+ Affirming Care
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ADHD Support
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Career & Vocational Rehabilitation
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Building Self-Esteem & Resilience
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Academic Challenges & Executive Functioning
Professional Focus and Approach
Michelle Mastinsek is a dedicated counsellor and psychometrist who believes in the power of empathy, authenticity, and inclusive support. She creates a warm, affirming space for clients to feel truly seen—especially those navigating identity exploration, neurodivergence, or significant life transitions. Drawing from her lived experience as a member of the LGBTQIA+ community and as someone with ADHD, Michelle fosters resilience and confidence through compassionate guidance and practical, strengths-based strategies. Her approach blends evidence-based techniques such as Cognitive Behavioural Therapy (CBT) with a humanistic, trauma-informed perspective, ensuring each client receives personalized care tailored to their unique needs.
Specializations
Michelle specializes in comprehensive psychoeducational assessments and vocational rehabilitation. She provides individual counselling with a particular passion for supporting LGBTQIA+ youth and those facing academic, career, or mental health challenges. Michelle is skilled in helping clients manage anxiety and depression, and she excels at empowering individuals to harness their strengths. Her work integrates therapeutic support with educational and vocational guidance, offering holistic care for every stage of development.
Education and Experience
Michelle holds an Honours Bachelor of Science degree in Psychology, Neuroscience, and Behaviour from McMaster University. Her extensive experience includes working with diverse populations in both private practice and non-profit settings, ranging from children and teens with neurodevelopmental conditions to Canadian Armed Forces veterans and individuals recovering from acquired brain injuries. Her multidisciplinary expertise allows her to provide well-rounded, evidence-based support, helping clients overcome obstacles and build pathways toward long-term personal and professional growth.
Ready to Take the Next Step?
You don't have to go through this journey alone. For expert, dedicated guidance through your mental health challenges, contact VMA Psych, Toronto's trusted source for psychological assessments, and mental health support.