Kristen Pedersen
Registered Social Worker (RSW)
MSW, RSW
Kristen is a Registered Social Worker with the Ontario College of Social Workers who specializes in working with adolescents, teens, and young adults struggling with anxiety and mood disorders. She takes a compassionate, nonjudgmental approach, using Cognitive Behavioural Therapy (CBT) to help clients develop effective coping strategies and build resilience.
Right For You If
To create a healthier & happier future for all around us
Providing compassionate, evidence-based mental health care
Helping individuals & families live with clarity, confidence & connection.
Helping individuals & families live with clarity, confidence & connection.
Frequently Asked Questions
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Areas Of Support
Mississauga Majors Baseball Association
Closer to home, we’ve supported the Mississauga Majors Baseball Association, helping young athletes build community through sports.
Knights Table food bank
Supporting through food and money donations to the Knights Table food bank, contributing to efforts to alleviate hunger in the Peel Region.
Every step we take is rooted in the belief that small actions can lead to meaningful change for people everywhere. It’s all part of our commitment to fostering a healthier, happier world—one step at a time.
Right For You If
You are navigating major life transitions and need compassionate support
You want help identifying and managing anxious or unwanted thoughts
You are looking to build self-esteem and resilience
You are seeking support through grief and loss
Areas Of Support
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Anxiety
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Depression
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Building self-esteem
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ADHD
Professional Focus and Approach
As a registered social worker, Kristen is deeply committed to providing empathetic and client-centred care. She approaches therapy with warmth, understanding, and kindness, creating a judgment-free space where clients feel safe to express themselves. Her practice is rooted in collaboration, tailoring each session to meet the unique needs of the individual. By focusing on self-awareness, emotional regulation, and practical coping strategies, Kristen helps her clients gain the confidence and tools they need to navigate life’s difficulties with greater ease and resilience.
Specializations
Kristen specializes in working with adolescents, teens, and young adults facing anxiety, depression, and mood disorders. She also has extensive experience supporting individuals through grief, bereavement, and major life transitions. Whether helping a young person cope with academic pressures, guiding someone through the loss of a loved one, or assisting in developing healthier coping mechanisms, Kristen is dedicated to fostering emotional growth and stability. Passionate about mental health advocacy, she remains committed to ongoing professional development, ensuring her clients receive the highest quality care.
Education and Experience
Kristen holds a Bachelor of Arts in Psychology, Neuroscience, and Behaviour from McMaster University, followed by a Bachelor of Social Work from Lakehead University and a Master of Social Work from the University of Toronto. To further refine her expertise, she is currently completing a Clinical Behavioural Science Diploma at McMaster University with a specialization in Cognitive Behavioural Therapy (CBT). Her strong academic background, combined with hands-on experience, allows her to provide comprehensive, evidence-based support tailored to her clients' unique needs.
Ready to Take the Next Step?
You don't have to go through this journey alone. For expert, dedicated guidance through your mental health challenges, contact VMA Psych, Toronto's trusted source for psychological assessments, and mental health support.