Arsh Sandhu
Registered Social Worker (RSW)
RSW, MCP
Arsh Sandhu is a dedicated Registered Social Worker (RSW) committed to helping individuals navigate life’s most challenging emotional and psychological struggles. With a strong focus on men’s mental health, his expertise spans a wide range of concerns, including anger, addiction, depression, anxiety, trauma, and relationship conflict. Through a compassionate and evidence-based approach, Arsh empowers individuals to regain control, develop self-awareness, and build healthier relationships with themselves and others.
Right For You If
To create a healthier & happier future for all around us
Providing compassionate, evidence-based mental health care
Helping individuals & families live with clarity, confidence & connection.
Helping individuals & families live with clarity, confidence & connection.
Frequently Asked Questions
Add a Title
Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.
Add a Title
Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.
Add a Title
Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.
Right For You If
1.
Your journey starts with a consultation where we’ll discuss your child’s developmental history and any concerns you may have. This helps us determine whether an autism assessment is right for your child and how to move forward.
3.
After the assessment, we’ll carefully analyze the results and walk you through them in a clear and supportive way. If your child receives an autism diagnosis in Toronto, we’ll explain the findings and help you understand the next steps.
2.
If the assessment is needed, we’ll schedule a session using the ADOS-2, a structured, play-based tool for diagnosing autism. This assessment observes your child’s social interaction, communication, and behavior in a comfortable environment.
4.
Once a diagnosis is made, we’ll connect you to therapies and resources tailored to your child’s needs, ensuring they receive the right support for their growth and development.
Areas Of Support
Mississauga Majors Baseball Association
Closer to home, we’ve supported the Mississauga Majors Baseball Association, helping young athletes build community through sports.
Knights Table food bank
Supporting through food and money donations to the Knights Table food bank, contributing to efforts to alleviate hunger in the Peel Region.
Every step we take is rooted in the belief that small actions can lead to meaningful change for people everywhere. It’s all part of our commitment to fostering a healthier, happier world—one step at a time.
Areas Of Support
Parent Coaching is a collaborative, goal-oriented service designed to help caregivers manage challenges at home while strengthening the parent-child relationship. Sessions focus on skill-building, insight, and customized strategies that align with your child’s developmental stage and your family’s values.
Coaching is available as a stand-alone service or as part of a broader treatment plan in collaboration with your child’s therapist or care team.
Right For You If
You feel stuck in building close relationships with others
You want to understand and manage ADHD
You want to live a life that is not controlled by substances or alcohol
You want to learn how to be decisive and accountable for your life
Areas Of Support
-
Anxiety
-
Depression
-
Trauma
-
Anger
-
Substance/alcohol misuse
-
Relational/family conflicts
-
Men’s Mental Health Issues
Professional Focus and Approach
Arsh Sandhu’s approach to psychotherapy is deeply rooted in both professional expertise and personal understanding of the barriers that often prevent people—especially men—from seeking help. Having witnessed firsthand the societal stigma around mental health struggles, he is committed to creating a safe, nonjudgmental space for clients to explore their emotions. Arsh has helped individuals struggling with addiction, trauma, anger, insecurity, and loneliness. His therapeutic style integrates evidence-based techniques with a warm, empathetic presence, ensuring every client feels heard, validated, and supported on their journey toward healing
Specializations
Arsh specializes in intensive psychotherapy and coaching for both teens and adults, with a distinct focus on men’s mental health. He works closely with men facing challenges such as anger management, substance use, depression, anxiety, trauma, and relationship conflict. As the child of immigrants, he understands the complexities of navigating cultural identity, generational differences, and familial expectations, particularly for men who may feel pressure to suppress emotions or conform to rigid societal roles. This lived experience allows him to provide culturally responsive therapy, helping clients break free from harmful conditioning, develop emotional awareness, and build meaningful relationships. His nuanced approach fosters self-acceptance and empowers men to take charge of their mental well-being.
Education and Experience
Arsh holds a Bachelor of Science degree in Psychology from the University of Toronto and a Master’s in Counselling Psychology from Adler University in British Columbia. As a Registered Social Worker (RSW) with the College of Registered Social Workers of Ontario, he upholds the highest standards of ethical practice and clinical care. His diverse background in academic research and direct client work equips him with the skills to address various psychological concerns. Whether working with individuals, couples, or families, Arsh integrates the latest therapeutic methodologies to provide effective, evidence-based support tailored to each client’s needs.
Ready to Take the Next Step?
You don't have to go through this journey alone. For expert, dedicated guidance through your mental health challenges, contact VMA Psych, Toronto's trusted source for psychological assessments, and mental health support.