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10 Signs Your Child Needs a Learning Disability Assessment

In this article, we’ll explore 10 signs that may suggest your child needs an assessment and the importance of taking action early.

Does OCD Get Worse With Age: Answered

In this article, we'll explore this question, addressing misconceptions and factors affecting OCD with age.

20 Gratitude Journal Prompts to Improve Mood and Wellbeing

Gratitude journaling is a powerful way to cultivate a positive mindset and increase overall well-being.

20 Journal Prompts to Improve Emotional Intelligence

These prompts will guide you in exploring key aspects of emotional intelligence, including self-awareness, empathy, and social skills.

How Long Does It Take to Get Over a Breakup: A Look at Emotional Recovery

This article explores the phases of healing, common emotions, and coping strategies to help you rebuild.

Do I have ADHD or Am I Just Lazy: Answered

Understanding the difference between ADHD and laziness is crucial for addressing these issues effectively and compassionately.

How to Bring Yourself Back up After Hitting “Rock Bottom”

Hitting "rock bottom" is different for everyone. Even in the darkest moments, recovery is within reach.

The 15 Best Social Anxiety Books

In this article, we’ll share a curated list of 15 books that will help guide your journey to recovering from social anxiety

Red Flags in Teenage Behaviour to Look Out For

Adolescence involves many behavioral changes, some signaling deeper issues. This article highlights red flags for parents to recognize.

5 Ways to Think Positive When Depressed

Explore five simple strategies to help shift your mindset when dealing with depression.

How to Get an Autism Diagnosis in Ontario

Navigate the steps to get an autism diagnosis in Ontario, from recognizing symptoms to accessing and support. Early diagnosis is key.

What is a Psychoeducational Assessment: The Benefits and Process

Learn how psychoeducational assessments help identify learning and behavioural needs, guiding personalized support and development.

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