Michelle Mastinsek
Counsellor & Psychometrist
BSc., RRP
Michelle Mastinsek is a compassionate counsellor and psychometrist with extensive experience in psychological assessment, vocational rehabilitation, and mental health support. Michelle is dedicated to empowering individuals through comprehensive assessments and personalized, strengths-based care. Her approach centres on helping clients discover their unique strengths, build resilience, and gain the confidence to achieve their personal, academic, and career goals. Michelle is committed to creating a safe, affirming space where every client feels heard, valued, and supported on their journey.
Right For You If
You’re navigating school, work, or life transitions and building resilience
You value a warm, authentic therapist who brings humour and honesty
You want a compassionate, affirming space to explore identity and lived experience
You’re seeking practical, strengths-based ADHD support
Areas Of Support
Psychoeducational Assessments
ADHD Assessments
Gifted Assessments
Psychovocational Assessments
Anxiety & Depression Management
LGBTQIA+ Affirming Care
ADHD Support
Career & Vocational Rehabilitation
Building Self-Esteem & Resilience
Academic Challenges & Executive Functioning
Professional Focus and Approach
Michelle Mastinsek is a dedicated counsellor and psychometrist who believes in the power of empathy, authenticity, and inclusive support. She creates a warm, affirming space for clients to feel truly seen—especially those navigating identity exploration, neurodivergence, or significant life transitions. Drawing from her lived experience as a member of the LGBTQIA+ community and as someone with ADHD, Michelle fosters resilience and confidence through compassionate guidance and practical, strengths-based strategies. Her approach blends evidence-based techniques such as Cognitive Behavioural Therapy (CBT) with a humanistic, trauma-informed perspective, ensuring each client receives personalized care tailored to their unique needs.
Specializations
Michelle specializes in comprehensive psychoeducational assessments and vocational rehabilitation. She provides individual counselling with a particular passion for supporting LGBTQIA+ youth and those facing academic, career, or mental health challenges. Michelle is skilled in helping clients manage anxiety and depression, and she excels at empowering individuals to harness their strengths. Her work integrates therapeutic support with educational and vocational guidance, offering holistic care for every stage of development.
Education and Experience
Michelle holds an Honours Bachelor of Science degree in Psychology, Neuroscience, and Behaviour from McMaster University. Her extensive experience includes working with diverse populations in both private practice and non-profit settings, ranging from children and teens with neurodevelopmental conditions to Canadian Armed Forces veterans and individuals recovering from acquired brain injuries. Her multidisciplinary expertise allows her to provide well-rounded, evidence-based support, helping clients overcome obstacles and build pathways toward long-term personal and professional growth.
Ready to Take the Next Step?
You don't have to go through this journey alone. For expert, dedicated guidance through your mental health challenges, contact VMA Psych, Toronto's trusted source for psychological assessments, and mental health support.